Category: <span>Information</span>

Unlock Greater Movement: Sign Up for Assisted Stretching

Soames Fitness are proud to announce that they will be offering assisted stretching. What is assisted stretching? Assisted Stretching is a one-on-one session where a trained professional helps guide your body through gentle, targeted stretches to improve flexibility, mobility, and overall muscle function. Unlike stretching on your own, assisted stretching …

2026 Prices

Personal Training   Block of 5 €45.00 per session Block of 10 €40.00 per session PT Express Block of 5 €35.00 per session Block of 10 €30.00 per session Online Training (payable in blocks of 5 or 10) Block of 5 €45.00 per session Block of 10 €40.00 per session Mobile/ …

GIFT VOUCHERS

A little something different for the person who has everything! Stuck for gift ideas?  Want to help one of your loved ones invest in their future health? Want to give someone you love a little something different? Soames Fitness offers various gift packages, whether it’s a one to one Personal …