Soames Fitness

Personal Training

Personal Training can help you achieve a wide range of goals, including weight loss, improved fitness, and body toning. With a personalised approach and expert guidance, you’ll see results more efficiently and train with confidence.

We offer affordable, tailor-made Personal Training designed around your individual needs and lifestyle. Your journey begins with a complimentary consultation, where we discuss your goals and create a bespoke training plan to support your success.

Training sessions are available at our Lagos studio or at a location of your choice — whether that’s your home, workplace, local park, or one of the Algarve’s stunning beaches.

Our Personal Training Promise

  • Help you reach your full potential and feel confident in yourself
  • Deliver sessions that are effective, enjoyable, and varied
  • Maintain a professional, honest, and supportive approach
  • Provide guidance on making healthier food choices
  • Bring enthusiasm and positive motivation to every session
  • Share proven knowledge and skills to improve your overall wellbeing

We are reliable, experienced professionals who are genuinely committed to helping you make lasting, positive changes.

Price:

Block of 5 €45.00 per session

Block of 10 €40.00 per session