6 Reasons to Start on your Summer Body Now
- With 360 days of sun, summer never really ends in the Algarve. So it is important to keep up the workout, and keep that fit and healthy bikini body all through the year!
- The reason you moved to the Sunny South probably wasn’t to wrap in big sweaters and sit in an office all day. Use the beach as an outside gym for your daily fitness and rock those cute little dresses all year long!
- And honestly, it feels great to be fit. With a trained and healthy body, you feel better and have more energy. It isn’t just a summer thing. Don’t know where to start? Try Personal Training for a personalized fitness schedule that fits your busy daily life!
- It’s ok to admit you get a bit bored in the Algarve winters. Best time of the year to get your runners out and your sweat on. Boxercise, Buggy Fit and Total Fitness are great classes to combine a weekly fitness with your social life, because anyone can join.
- Working out can be a great way to meet people like yourself, that want to maintain a fit and healthy lifestyle in the Algarve, in all different age groups!
- Why wait to feel great?
For more information about personal training and a full schedule of classes in the Algarve, check https://www.facebook.com/soamesfitness/ or contact Lisa Soames on +351 913 425 893