Happy Birthday Soames Fitness!

Happy Birthday Soames Fitness!

Soames Fitness is about to celebrate it’s first year of business in the Algarve…..and what a year it has been!

 

We have met some fantastic inspirational people during our fitness journey here so far and have thoroughly enjoyed helping many reach and exceed their goals.  We very much look forward to the future in this beautiful country and our next exciting ventures….watch this space!

 

So what is on offer now?

 

At Soames Fitness we offer a variety of classes in various locations, from Legs Bums and Tums in a fitness studio at Burgau Sports Centre to Boxercise in the park in Lagos, from Total Fitness out on the mixed sports pitch at Burgau Sports Centre to Boxercise at the Ocean Club in Praia da Luz, and of course the new and exciting HIIT Yoga collaboration with Lindsay Gale from Yoga Sista at Burgau Sports Centre. Not to mention group fitness sessions and one on one Personal Training on the hills and beautiful beaches.  For more details on our classes please consult our timetable or feel free to contact us directly.

 

Here is a look at some of the fitness highlights this year.

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4. Keeping healthy with personal training and fitness classes in the Algarve without the constraints of a gym at Soames Fitness.

Phil and Lisa would like to thank all those who have supported us this year by coming to our classes and Personal Training with us, as well as all those who have spread the word and helped us set up Soames Fitness in Portugal.

 

If you are looking to get fit, lose weight, tone up, build up or simply need guidance then do not hesitate to contact us.