Soames Fitness is about to celebrate it’s first year of business in the Algarve…..and what a year it has been! We have met some fantastic inspirational people during our fitness journey here so far and have thoroughly enjoyed helping many reach and exceed their goals. We very much look …
A little something different for the person who has everything! Stuck for gift ideas? Want to help one of your loved ones invest in their future health? Want to give someone you love a little something different? Soames Fitness offers various gift packages, whether it’s a one to one Personal …
Phil and Lisa are introducing a new ‘Twin Training’ offer at an unbeatable price. Grab your friend, family member or partner and get fit together. Twin Training gives you the opportunity to work with a Personal Trainer and your friend or loved one at a fraction of the usual PT …
Due to popular demand we are now extending our Personal Training services to the Alvor and Portimao area. If you are interested in Personal Training or Group Training please get intouch as we have limited spaces. For more informaion on Personal Training or our other services please do not hesitate …
For sale are our brand new Soames Fitness Lagos cap. Proud to represent Lagos in the Algarve. They come in two sizes, child and adult. They also come in a variety of colours (Black, Red, Grey, Navy Blue and Baby Blue) The caps are €9.99 + standard delivery …
Why not buy your loved ones the gift of Health and Fitness for Christmas? We are Offering 15% Off Personal Training packages for the whole month of December. You can either purchase the gift voucher to train right away or you can purchase the voucher to train in the New …
Dads, running out of ideas of fun things to do with your kiddies? Finding it hard to fit in those all important workouts? Then why not try our simple daddy day care fitness programme. Have your little one giggling and squealing for joy as you use them to squat, press …
If you have often thought about Personal Training but weren’t quite sure whether it is for you, why not book for a Free Personal Training Taster session? Lisa or Phil will train you in a location of your choice. No need to go to the gym, they will bring the …
Total Fitness is a high intensity workout designed to get your heart pumping. During this class Kettlebells, TRX, Battle Ropes, Weights and other equipment will be used to help you get your sweat on. For more information please don’t hesitate to contact Phil. Price: 5euros Location: Burgau Sports Centre Time: …
30 minute Kettle Bell or TRX training with Phil. Enjoy a 30 minute intense workout with Phil using kettle bells or TRX. You are guaranteed to burn calories and improve your fitness. Only 20 Euro’s per session payable in blocks of 5.
